Personal Training, Boot Camp, TRX, Fitness Classes Stamford, CT
Learn more about our classes: Spinning, TRX, Boot Camp, Kettlebell, Boxing, Rip Trainer, and .
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Workout of the Week
From Our Clients
I wanted to thank you for giving me the tools and confidence to help me reach my fitness goals. As I sit here barely able to type because my arms feel so heavy I am filled with emotion. I accomplished something today that I never thought I could. For over a year I glanced as you conducted your Saturday kettlebell circuit class and Sunday TRX/KB class and thought to myself “one day.” For the last 3 weeks I’ve challenged myself on Saturday with your circuit class and today I attempted to tackle that beast of a workout TRX/KB. WOW it was intense, but I loved every minute of it! I may not have been perfect, but I didn’t quit and I will get there especially with your guidance. Thanks for believing in me. I look forward to next Sunday where I will sweat, grunt and grind my way through another one of your workouts.
The primary origin of The Training Floor spawned from spending several years training in big industrial gyms and finding a void in the big picture. The Training floor of Stamford wanted to offer our clients the true essence of personal training, a more personal side to training that couldn’t happen in a crowded membership gym. The Training Floor of Stamford brings back the personal training and one-on-one service that is often overlooked. We are committed to tending to your personal needs. [READ MORE....]
Our trainers are hand picked to give you the best workout and fitness classes in Stamford, CT you can possibly have. Kettlebell, TRX, Spinning, Boot Camp and Boxing have become some of our special talents that the trainers at the Stamford Training Floor enjoy teaching clients. Trained in nutrition, body science, all those great things, we put safety first, and your ultimate health next.
All of our trainers are TRX Certified, which we run here at our Stamford gym every four months.