How long have you been training with George?
How has training benefitted your life/health?
I have more energy and confidence. I feel happier and healthier.
What were your initial goals and how’s training gotten you progressing toward them?
I am getting ready for my niece’s wedding in March. I want
a hot dress.
What’s your favorite exercise to do with your trainer? Walking lunges with weights and walking shoulder press
What’s your favorite meal? I love salad with nuts, cranberries and gorgonzola with grilled chicken/ with a nice glass of merlot.
What would you say to people about the training floor or who never have had a personal trainer and are considering one? Do not be intimidated. The entire staff is here to support and motivate you. The team makes it fun to work out and I look forward to coming to see my friends.