Sign up for our Email Newsletter

Falalalala la la laaaaaaaaa

Recently the christmas music is playing and our minds are wandering elsewhere.

Often times our motivation comes from a beat or a certain song we listen to while training.

Do you have a favorite workout song? What is it? Perhaps we can play it for you during your session!

(I will take a guess it is NOT “We wish you a merry christmas” :))

Let us know- let’s stay in the groove!

-trainer Cat Heitz

The Training Floor