Our staff is educated and dedicated to helping you reach your fitness goals: Tone • Strength • Speed • Agility• Vitality • Flexibility

Saturday Morning family hour!

9:00am kid's boxing,
9:00am beginner TRX
9:00am spin/cycle
9:00am Kettlebell circuit
Bring the kids and join the fun!
Kid's boxing Wednesday 4:00pm and Saturdays 9:00am

The Training Floor Stamford from Ray Boyd on Vimeo

For more training floor videos click the link above.

Come see our newly expanded space!

We are now just over 4,000 square feet and offer spinning, pilates, kid's boot camp and yoga.

Class options
$20 per class
$220 for one month of unlimited classes (every 1st of the month only)
3 months unlimited classes $189 a month
1 year of unlimited classes $169 a month

Personal training packages are avialble 30 min and 60 min
Please call for prices.

• One-on-one personal training
• Group Training (2-3 people)
• Children’s Fitness
• Group Fitness
• Yoga
• In- home Personal Training
• Athletic team Training
• Open 7 Days A Week

Ask about our After School fitness Revolution For Kids

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