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New Cardio Kickboxing Classes!

Check out Saturday’s new class!

Try it this Wednesday

TRX Class  every Wednesday nights 6:30 (limited to 7)

The fun and dynamic TRX training workout builds strength,flexibility and endurance while burning calories and strengthening your core.

TRX Suspension training harnesses the way your body naturally moves. Regular training on the TRX will improve your performance in daily activities, recreation and sports.

Sign up now spots are limited