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This Week At The Training Floor

click for bracket update:

Class schedule:


5:00am  Advanced Boot Camp

6:00am Beginner Boot Camp

6:30pm Strength and Agility(must sign up by fri)


9:30am Fusion

6:30pm Beginner Kettlebell class


5:00am Advanced Boot Camp

6:30pm Beginner Strength and Agility


6:30pm Advanced Kettlebell class

6:30pm Cardio Boxing(must sign up on mon)

7:30pm Cardio Boxing (must sign up on mon)


6:00am  Advanced Boot Camp

12:00pm Kid’s Boot camp

Check your  brackets this week : (click here) FOX Sports – NCAA Basketball

Thursday March 26, 2009

West – University of Phoenix Stadium, Glendale, AZ

(5) Purdue vs. (1) U Conn



(3) Missouri vs. (2) Memphis


East – TD Banknorth Garden, Boston, MA (Boston Garden)


4) Xavier vs.  (1) Pittsburgh


3) Villanova vs. (2) Duke


Friday March 27, 2008

 Midwest – Lucas Oil Stadium, Indianapolis,


12) Arizona vs.  (1)Louisville

3) Kansas vs. (2) Michigan



South – FedExForum, Memphis, TN


3) Syracuse vs. (2) Oklahoma


4) Gonzaga vs. (1) North Carolina










We have winners!