Sign up for our Email Newsletter

Facilities

The Training Floor is a private one-on-one studio geared toward all avenues of fitness.  Our recent expansion and newly renovated studio consists of over 4,500 square feet of workout space, offering clients state of the art fitness classes.  In addition to our two large workout areas, we also offer a spin room, locker room, and showers.  Easy access parking in the rear of the building allows us to perform classes indoor and outdoor.

The Training Floor is an upscale facility that features:

  • Free towel service
  • New equipment
  • Wireless internet accessible
  • Showers and locker rooms
  • Big parking lot in the back of the building

It’s all about you!

workout-classes-stamford-ct

workout-gym-stamford-ct

fitness-facility-stamford

gym-classes

workout-training-stamford