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We are working harder and getting better

Over the past week I have watched you all push yourselves harder to achieve higher fitness goals.

I am truly proud of all of your performances. Every week I meet with my staff to discuss The Training Floor.

This week Cat and George all agreed with me.

Clients are working hard , taking the call to action!

So my question to you is how do you know if your fit?

Please think on that and continue to enjoy your workouts.

-Owner Ray

Trainer George is focused on clients in his TRX class

Trainer Cat works client Nicole

Ciara and Ann Waters, mother and daughter take on Kettlebell start up class