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Weather- make or break you?

We’re all going a little stir crazy this time of year, but bad weather makes it even worse. I’m curious is the cold de-motivating you? When the sun is shining and the weather is right isn’t it true that you would ride a bike, go for a hike, or even be more inclined to go for a walk/jog outdoors? We are in the limbo of winter tethering to its end and spring peaking over the horizon but are you still in the zone?

Tell us! Is the weather affecting your workouts?

 

yes???

 

no???

 

If it’s affecting you speak up! Chances are you are not the only one!

-cat heitz

the training floor