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Workout Programs

The Training Floor offers a wide variety of workout programs for people of all ages and activity levels.  Whether you’re looking for Spin, TRX, Kettlebell, Bootcamp, or even nutritional programs, we offer it at the Training Floor.  We offer over 27 classes a week the day for your convenience.  To learn more about an individual class and its schedule, click the links to the right.  To view our full class schedule, click the calendar link at the top of this page.