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Spin/Cycle

Spin/Indoor Cycling at The Training Floor is a unique small group fitness class that challenges the body with a cardiovascular and a strength workout. Every Spin/Indoor Cycling ride is different; with a variety of certified spin instructors who bring their personality to spin class through music. Our spin instructors will guide you through every hill, jump, and interval with inspiring prompts and the encouraging attitude among all spin participants. Spin/indoor cycling at our studio is a personal experience testing your endurance and motivating you through spin instructor coaching and heart pumping music. Spin/Indoor cycling does not discriminate, it is perfect no matter your age, weight, or skill level. Spin/Indoor Cycling is the perfect workout to add to your routine.

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