Sign up for our Email Newsletter

YESTERDAY’S WORKOUT/I HAD FUN WITH GEORGE

Yesterday was an amazing day at The Training Floor , Not on purpose but George and I ended up training 180 5th and 6th graders for the Darien Lacrosse Youth. The best part about  was George was able to do this just on boiled chicken and steam squash!

Watch a glimps of the great George and watch old man Ray get his workout in!